Did you know that having dandruff and having a dry scalp is two completely different things? I went through a stage of suffering from a dry and itchy scalp. It got to the point where I was on my 10th brand, trying to find a fix to the problem. After doing some research wondering why […]
Yoga wheels have been increasing in popularity over the past few years. A couple of years ago I thought I would try one out for myself after seeing lots of inspiring pictures of how people were using them and how one could benefit my practice. I purchased mine from Limitless Wheel, because they make each […]
Vegetarian Lentil Meatballs – quick, easy and delicious!
About my recent childrens yoga course I studied and why it is so important for me to teach.
If you suffer with sensitive/dry skin and want to know about the best products to use..then this post is perfect for you!
We can’t deny that when we see a picture of someone looking peaceful and comfortable in the splits..we all want to be able to do that! Flexibility is something very complex and lots of people believe that it is something genetic that you either have, or don’t have. Everyone has different levels of flexibility, some […]
So, long story short.. I haven’t been away since August 2015 due to the fact that Matt and I were busy running our own business – even a 2 night break in the country just ended up being a disaster so we were more than excited about our first city break together! As Vienna was […]
It’s New Years Day and in-between Christmas, working and seeing family, I have had some time to think about the year ahead and what I would like to focus on. You hear the phrase ‘New year new you’ a lot but I like to think about the year ahead with a different approach. You should never […]
I have been so busy the past few weeks with work, being ill (feeling sorry for myself) and attempting to organise myself for Christmas! Christmas is something I am usually really good at and am super prepared but, this year has just crept up on me and I still haven’t finished my shopping with only […]
Did I mention there is Halloumi involved? This is something I just whipped up one night when I wanted a quick dinner and wanted to use yummy ingredients I already had in my fridge. This meal is so easy and the best thing about is that you can play around with it as much as you […]