If your anything like me, you won’t enjoy packing your suitcase for holidays very much. Although it is necessary it’s done, I usually leave it until last minute because I find it such a chore. This time, my holiday packing was slightly different as I went to Club La Santa Sport in Lazarote, on a […]
5 Reasons Why You Should Not Be Doing Yoga…
Exploring the Island of Ibiza…
Take a look at how my new yoga trapeze went down in the park
Can you relate to any of these symbols and the meaning behind them?
Yoga Poses you need to know as a beginner!
Did you know that having dandruff and having a dry scalp is two completely different things? I went through a stage of suffering from a dry and itchy scalp. It got to the point where I was on my 10th brand, trying to find a fix to the problem. After doing some research wondering why […]
Yoga wheels have been increasing in popularity over the past few years. A couple of years ago I thought I would try one out for myself after seeing lots of inspiring pictures of how people were using them and how one could benefit my practice. I purchased mine from Limitless Wheel, because they make each […]
Vegetarian Lentil Meatballs – quick, easy and delicious!
About my recent childrens yoga course I studied and why it is so important for me to teach.